Sofra Low Carb BASIC

An innovative health program based on a low-carbohydrate diet. Recommended for everyone wanting to improve their health and reduce carbohydrates in their diet. It is based on natural, unprocessed products.

min 5 days

Full Board

Stay without treatments!!! Decide for yourself how you want to relax. Choose treatments at your discretion!!!

The appropriate composition of Low Carb diet ingredients has many positive health effects. Above all, it stabilizes blood sugar levels, improves heart health, and increases the feeling of satiety. There is an improvement in cognitive functions, reduction of inflammation, it helps in regulating body weight, and also improves skin health and quality.

Included in the price of the stay:

medical and nursing care
consultations with a dietitian
full board - breakfasts, lunches, and dinners
during meals, Guests have access to any sets of teas
lectures on nutrition
pool - package (swimming, dry sauna, steam sauna, and jacuzzi)
24-hour reception
wireless internet throughout the property
rental service for Nordic Walking poles
children's playground
monitored parking

Meals

In the Low Carb diet, we limit carbohydrates - avoiding sweets, cookies, white bread, pasta, etc. Instead, it is based on a high intake of low-carbohydrate vegetables, low-sugar fruits, healthy unprocessed fats, and a moderate amount of protein. This diet provides an appropriate composition of vegetables, healthy fats, eggs, fish, seafood, meat, nuts and seeds, low-carbohydrate dairy products, and berries.

SAMPLE MENU:

Breakfast:

Burrata with tomato and avocado on lettuce with green sauce

Lunch:

Beef roll in its own sauce. Daikon fries. Cucumber salad

Dinner:

Cauliflower sushi

Extra paid services

Important information